LATEST TESTIMONIALS

Issues from the Past

The work I am doing is helping me deal with many issues, that have made me feel isolated, depressed, insecure etc. Slowly by using the information, CD’s, hypno and therapy talking, I have a greater understanding and I am coming to the present rather than being in the past. Sharrie is a real [...]

Anxiety

I sought help from Sharrie to help me deal with anxiety and panic attacks that were affecting my daily life and ability to cope. Sharrie helped me to over come this with various techniques that I could take away and practice as well as listening to CDs. The therapy as been incredibly helpful in overcoming [...]

Panic attacks whilst travelling on roads, inability to relax and general feeling of being out of control

I found that the breathing exercised together with listening to the CD’s helped me to relax, especially in the car. You showed me how to find peaceful places within myself which enabled me to rationalize situations. I never realised how helpful hypnotherapy could be and was a little skeptical initially. I can now say [...]

Phobias (including dogs and flying)

I’ve spent years avoiding situations that I knew would send me into panic and I have not reacted well in the past when I have had to face them. I am therefore so pleased that I finally sought help to address my difficulties and to understand why the body reacts as it does in [...]

Fear of Flying

The sessions helped me to train myself to relax and reduce anxiety using a range of easy techniques. The CDs were so helpful in relaxing me before and during the flight and for the first time ever I was able to relax enough to sleep! I am looking forward to travelling further in the [...]

Anxiety

I now have tools to use to help me manage my anxiety, shut off negative thoughts and better deal with the emotions that I face when I become anxious. CDs have been really helpful to aid with relaxation. The great thing is that the tools that Sharrie has equipped me with can be used [...]

Weight Loss

From the first session I started noticing a difference – by helping me to relax and change my lifestyle and habits you have given me a new lease of life in almost all areas. Not only have have I lost weight I’d thought would never go, I’ve let go of issues that were holding [...]

Lack of Confidence and Anxiety

It has helped me to think more positively, to have more self confidence in myself. Breathing exercises to control my anxiety levels when at their peak. It’s also helped me to have more self-esteem about myself and how others may perceive me. I feel more at ease in situations that before I feared, before [...]

Low Self-Esteem and Insomnia

I realise I have lived for many years doing things I really didn’t want to do. Starting to be more positive and learning to say NO. Mark Smith

Anxiety and Stress

Well what can I say, I wished I had found you sooner…..Sharrie is very professional, with a wealth of knowledge particularly in treating Anxiety and Stress conditions. I felt at ease and confident that I had found the right person to assist me in my recovery after suffering for a number of years. [...]

Weight and Alcohol Reduction

I now feel that I am more in control of my eating and drinking habits. I also am now able to use techniques, which Sharrie has explained, to help me relax! David

Tic following an unprovoked assault, Fear of Heights, Stress Management

The help and support provided has removed the issues that were affecting me and I now have clear coping mechanisms to assist in the day to day stresses of life. Sharrie’s programme of hypno therapy and wider coping mechanisms have ensured that I have better mental health than at any time in the last [...]

Increase Sales Results and Overcoming Rejection

Helped understand that accepting failure is part of success. People reject the product/opportunity and not me personally. Improved my understanding of communication skills and to remember that all people need to be valued and understood. Sharrie is a great listener and always helps you find the best solution to any issue. I look [...]

Anxiety and Panic Attacks

I was immediately put at ease during the initial consultation due to Sharrie’s friendly yet professional nature. I was nervous to begin hypnotherapy but haven’t looked back since. It has changed my outlook on things that used to bring on my anxiety and panic attacks and has truly helped me to put things into [...]

Phobia of Ships

The hypnotherapy and other techniques helped me to understand what had caused my fear and I learnt how to overcome it. The therapy not only conquered my phobia of ships but also helped with other negative emotions such as anxiety, nervousness, panic. I am now much calmer and can deal with life’s emotions through [...]

Pain Management

Helped me cope with chronic back pain using a variety of techniques. Found it helps a lot and Sharrie was very professional. Many thanks. Stuart

Confidence

Definitely helped me relax and put things in perspective. Built confidence! Sharrie is really friendly and puts you at ease. Highly recommend the service – the first step to a new life! Thank you! FB

Eating Problems and Low Self-Esteem

After dealing with eating and low self-esteem problems for years a friend recommended Sharrie to me. Right from the start I had total confidence and trust in Sharrie. It was such a revelation and relief to be able to talk about my problem and being shown techniques and suggestions to help me feel strong, [...]

Nail Biting

I think the most positive experience was that I suddenly became very conscious of my actions and therefore able to hinder my nail biting. It surprised me how much of the work we did together, I was quickly able to apply to my habits. A very good experience indeed. Anonymous

Planting Seeds

February 15th, 2022

by Sharrie Manno

A great take on the planting seeds philosophy: The true meaning of life is to plant trees, under whose shade you do not expect to sit. – Nelson Henderson – Enjoyed this blog, then view all my blog posts here

Secret

January 10th, 2022

by Sharrie Manno

William Morris on happiness: The true secret of happiness lies in taking a genuine interest in all the details of daily life. Enjoyed this blog, then view all my blog posts here

Enjoy Life

January 2nd, 2022

by Sharrie Manno

A wonderful affirmation from one of my clients: Life is to be enjoyed. Ensure you extract every ounce of enjoyment that you can from everything you do. Enjoyed this blog, then view all my blog posts here

Kindness

December 14th, 2021

by Sharrie Manno

A great quote to remind us now is the time for love and kindness: You cannot do a kindness too soon, for you never know how soon it will be too late. – Ralph Waldo Emerson – Enjoyed this blog, then view all my blog posts here

Light

May 2nd, 2018

by Sharrie Manno

A lovely quote from Anais Nin: When you possess light within, you see it externally. Enjoyed this blog, then view all my blog posts here

Blink of an eye

December 11th, 2017

by Sharrie Manno

Pema Chodron on the benefits of being fully awake in our lives: All the time our warmth and brilliance are right here. We are one blink of an eye away from being fully awake. Enjoyed this blog, then view all my blog posts here

Rainbow

November 14th, 2017

by Sharrie Manno

A fab quote from Dolly Parton: The way I see it, if you want the rainbow, you gotta put up with the rain. Enjoyed this blog, then view all my blog posts here

Still

October 19th, 2017

by Sharrie Manno

A lovely thought from William Penn: Step home within yourself and be still. Enjoyed this blog, then view all my blog posts here

Alive

September 16th, 2017

by Sharrie Manno

Howard Thurman on coming alive: Don’t ask what the world needs. Ask what makes you come alive and go and do it. Because what the world needs is more people who have come alive. Enjoyed this blog, then view all my blog posts here

Different approach?

September 8th, 2017

by Sharrie Manno

A great quote for anyone who feel stuck in the same destructive cycle: The definition of madness is doing the same thing over and over, but expecting different results. Enjoyed this blog, then view all my blog posts here