LATEST TESTIMONIALS

Issues from the Past

The work I am doing is helping me deal with many issues, that have made me feel isolated, depressed, insecure etc. Slowly by using the information, CD’s, hypno and therapy talking, I have a greater understanding and I am coming to the present rather than being in the past. Sharrie is a real [...]

Anxiety

I sought help from Sharrie to help me deal with anxiety and panic attacks that were affecting my daily life and ability to cope. Sharrie helped me to over come this with various techniques that I could take away and practice as well as listening to CDs. The therapy as been incredibly helpful in overcoming [...]

Panic attacks whilst travelling on roads, inability to relax and general feeling of being out of control

I found that the breathing exercised together with listening to the CD’s helped me to relax, especially in the car. You showed me how to find peaceful places within myself which enabled me to rationalize situations. I never realised how helpful hypnotherapy could be and was a little skeptical initially. I can now say [...]

Phobias (including dogs and flying)

I’ve spent years avoiding situations that I knew would send me into panic and I have not reacted well in the past when I have had to face them. I am therefore so pleased that I finally sought help to address my difficulties and to understand why the body reacts as it does in [...]

Fear of Flying

The sessions helped me to train myself to relax and reduce anxiety using a range of easy techniques. The CDs were so helpful in relaxing me before and during the flight and for the first time ever I was able to relax enough to sleep! I am looking forward to travelling further in the [...]

Anxiety

I now have tools to use to help me manage my anxiety, shut off negative thoughts and better deal with the emotions that I face when I become anxious. CDs have been really helpful to aid with relaxation. The great thing is that the tools that Sharrie has equipped me with can be used [...]

Weight Loss

From the first session I started noticing a difference – by helping me to relax and change my lifestyle and habits you have given me a new lease of life in almost all areas. Not only have have I lost weight I’d thought would never go, I’ve let go of issues that were holding [...]

Lack of Confidence and Anxiety

It has helped me to think more positively, to have more self confidence in myself. Breathing exercises to control my anxiety levels when at their peak. It’s also helped me to have more self-esteem about myself and how others may perceive me. I feel more at ease in situations that before I feared, before [...]

Low Self-Esteem and Insomnia

I realise I have lived for many years doing things I really didn’t want to do. Starting to be more positive and learning to say NO. Mark Smith

Anxiety and Stress

Well what can I say, I wished I had found you sooner…..Sharrie is very professional, with a wealth of knowledge particularly in treating Anxiety and Stress conditions. I felt at ease and confident that I had found the right person to assist me in my recovery after suffering for a number of years. [...]

Weight and Alcohol Reduction

I now feel that I am more in control of my eating and drinking habits. I also am now able to use techniques, which Sharrie has explained, to help me relax! David

Tic following an unprovoked assault, Fear of Heights, Stress Management

The help and support provided has removed the issues that were affecting me and I now have clear coping mechanisms to assist in the day to day stresses of life. Sharrie’s programme of hypno therapy and wider coping mechanisms have ensured that I have better mental health than at any time in the last [...]

Increase Sales Results and Overcoming Rejection

Helped understand that accepting failure is part of success. People reject the product/opportunity and not me personally. Improved my understanding of communication skills and to remember that all people need to be valued and understood. Sharrie is a great listener and always helps you find the best solution to any issue. I look [...]

Anxiety and Panic Attacks

I was immediately put at ease during the initial consultation due to Sharrie’s friendly yet professional nature. I was nervous to begin hypnotherapy but haven’t looked back since. It has changed my outlook on things that used to bring on my anxiety and panic attacks and has truly helped me to put things into [...]

Phobia of Ships

The hypnotherapy and other techniques helped me to understand what had caused my fear and I learnt how to overcome it. The therapy not only conquered my phobia of ships but also helped with other negative emotions such as anxiety, nervousness, panic. I am now much calmer and can deal with life’s emotions through [...]

Pain Management

Helped me cope with chronic back pain using a variety of techniques. Found it helps a lot and Sharrie was very professional. Many thanks. Stuart

Confidence

Definitely helped me relax and put things in perspective. Built confidence! Sharrie is really friendly and puts you at ease. Highly recommend the service – the first step to a new life! Thank you! FB

Eating Problems and Low Self-Esteem

After dealing with eating and low self-esteem problems for years a friend recommended Sharrie to me. Right from the start I had total confidence and trust in Sharrie. It was such a revelation and relief to be able to talk about my problem and being shown techniques and suggestions to help me feel strong, [...]

Nail Biting

I think the most positive experience was that I suddenly became very conscious of my actions and therefore able to hinder my nail biting. It surprised me how much of the work we did together, I was quickly able to apply to my habits. A very good experience indeed. Anonymous

Therapy Services – Overview

Practice Details

The prospect of seeing a therapist for can feel a bit daunting the first time so I offer both online and face-to-face sessions for clients. Working from home I am able to provide a relaxed environment and ensure your privacy. This is located in Long Eaton, within easy travelling distance of both Nottinghamshire and Derbyshire and within minutes of the M1, A52 and A50.

I offer a range of daytime and evening appointments from Monday to Friday.

Free initial assessment and estimate of sessions required

I provide a FREE 30 minute initial consultation with a no obligation policy. The purpose of this consultation is for us to meet and to have an open discussion so I can find out more details from you on the specific issues you would like hypnotherapy to help with, and you can understand more about my approach and the techniques I use.

This provides you with the space and opportunity to ask any questions you have and find out whether my therapy is the right choice of therapy for you. It also gives me enough information to provide you an approximate estimate of the number of session required.

Therapy sessions

If you decide to proceed with treatment, we will book an online or face-to-face session for you. These are approximately 1 hour and the first session we will cover some techniques that you can start using immediately and have our first session or recording of hypnotherapy.

During the face-to-face hypnotherapy you relax in a comfortable chair while relaxing music is played and I talk and guide you to relax your mind and body. You may wear headphones through which you’ll hear the sound of my voice combined with the relaxing music in the background. For virtual clients hypnotherapy recordings will be provided as an mp3.

I then offer suggestions/homework for you to do before your next appointment. This may include implementing new strategies or trying new techniques. You will also be given hypnotherapy recordings to keep and listen to at home as part of your homework.

It is my aim for your session to be as stress free as possible and for you to have a beneficial experience, helping you to reach your goals as quickly as possible.

Hypnotherapy Recordings

As part of your therapy you will be provided with specialist hypnotherapy recordings tailored to your individual problem or condition. These recordings are compiled using specialist software, which provides an excellent sound quality.

Additional recordings can also be purchased post treatment as required.

Information on purchasing recordings without having treatment is available on the downloads page. I like to continually update my recording listings so if you find I don’t have a recording to help your specific issue please do get in touch.

Fees

Each treatment session is £55 and lasts for one hour.

Smoking cessation is a specialised 2 hour session and is charged at £150.

I take payment by cash, cheque or bank transfer.

Please be on time for your appointment as there is often only a small window between clients and I like to ensure confidentiality.

Satisfied clients

Please have a look at the latest testimonials from previous clients about their experience and the positive results they have achieved.

Next steps

To enquire about booking a convenient date and time for your FREE initial consultation please contact me by phone or email.

I do turn my phones off whilst working with clients, so if I’m unavailable to answer please do leave a message and be assured I will return your call as soon as possible.