LATEST TESTIMONIALS

Issues from the Past

The work I am doing is helping me deal with many issues, that have made me feel isolated, depressed, insecure etc. Slowly by using the information, CD’s, hypno and therapy talking, I have a greater understanding and I am coming to the present rather than being in the past. Sharrie is a real [...]

Anxiety

I sought help from Sharrie to help me deal with anxiety and panic attacks that were affecting my daily life and ability to cope. Sharrie helped me to over come this with various techniques that I could take away and practice as well as listening to CDs. The therapy as been incredibly helpful in overcoming [...]

Panic attacks whilst travelling on roads, inability to relax and general feeling of being out of control

I found that the breathing exercised together with listening to the CD’s helped me to relax, especially in the car. You showed me how to find peaceful places within myself which enabled me to rationalize situations. I never realised how helpful hypnotherapy could be and was a little skeptical initially. I can now say [...]

Phobias (including dogs and flying)

I’ve spent years avoiding situations that I knew would send me into panic and I have not reacted well in the past when I have had to face them. I am therefore so pleased that I finally sought help to address my difficulties and to understand why the body reacts as it does in [...]

Fear of Flying

The sessions helped me to train myself to relax and reduce anxiety using a range of easy techniques. The CDs were so helpful in relaxing me before and during the flight and for the first time ever I was able to relax enough to sleep! I am looking forward to travelling further in the [...]

Anxiety

I now have tools to use to help me manage my anxiety, shut off negative thoughts and better deal with the emotions that I face when I become anxious. CDs have been really helpful to aid with relaxation. The great thing is that the tools that Sharrie has equipped me with can be used [...]

Weight Loss

From the first session I started noticing a difference – by helping me to relax and change my lifestyle and habits you have given me a new lease of life in almost all areas. Not only have have I lost weight I’d thought would never go, I’ve let go of issues that were holding [...]

Lack of Confidence and Anxiety

It has helped me to think more positively, to have more self confidence in myself. Breathing exercises to control my anxiety levels when at their peak. It’s also helped me to have more self-esteem about myself and how others may perceive me. I feel more at ease in situations that before I feared, before [...]

Low Self-Esteem and Insomnia

I realise I have lived for many years doing things I really didn’t want to do. Starting to be more positive and learning to say NO. Mark Smith

Anxiety and Stress

Well what can I say, I wished I had found you sooner…..Sharrie is very professional, with a wealth of knowledge particularly in treating Anxiety and Stress conditions. I felt at ease and confident that I had found the right person to assist me in my recovery after suffering for a number of years. [...]

Weight and Alcohol Reduction

I now feel that I am more in control of my eating and drinking habits. I also am now able to use techniques, which Sharrie has explained, to help me relax! David

Tic following an unprovoked assault, Fear of Heights, Stress Management

The help and support provided has removed the issues that were affecting me and I now have clear coping mechanisms to assist in the day to day stresses of life. Sharrie’s programme of hypno therapy and wider coping mechanisms have ensured that I have better mental health than at any time in the last [...]

Increase Sales Results and Overcoming Rejection

Helped understand that accepting failure is part of success. People reject the product/opportunity and not me personally. Improved my understanding of communication skills and to remember that all people need to be valued and understood. Sharrie is a great listener and always helps you find the best solution to any issue. I look [...]

Anxiety and Panic Attacks

I was immediately put at ease during the initial consultation due to Sharrie’s friendly yet professional nature. I was nervous to begin hypnotherapy but haven’t looked back since. It has changed my outlook on things that used to bring on my anxiety and panic attacks and has truly helped me to put things into [...]

Phobia of Ships

The hypnotherapy and other techniques helped me to understand what had caused my fear and I learnt how to overcome it. The therapy not only conquered my phobia of ships but also helped with other negative emotions such as anxiety, nervousness, panic. I am now much calmer and can deal with life’s emotions through [...]

Pain Management

Helped me cope with chronic back pain using a variety of techniques. Found it helps a lot and Sharrie was very professional. Many thanks. Stuart

Confidence

Definitely helped me relax and put things in perspective. Built confidence! Sharrie is really friendly and puts you at ease. Highly recommend the service – the first step to a new life! Thank you! FB

Eating Problems and Low Self-Esteem

After dealing with eating and low self-esteem problems for years a friend recommended Sharrie to me. Right from the start I had total confidence and trust in Sharrie. It was such a revelation and relief to be able to talk about my problem and being shown techniques and suggestions to help me feel strong, [...]

Nail Biting

I think the most positive experience was that I suddenly became very conscious of my actions and therefore able to hinder my nail biting. It surprised me how much of the work we did together, I was quickly able to apply to my habits. A very good experience indeed. Anonymous

Conditions – Overview

Different conditions can effect your life in a very real and negative way. The types of conditions that had been impacting negatively on the clients I have worked with can be grouped into the broad themes or topics below.

If these type of conditions are impacting on you then take that first step and contact me for your free initial consultation. Imagine how much better your life will be as you learn to access your unconscious inner resources through Hypnotherapy, learn conscious and quick techniques through NLP, control your stress response through Stress Management, focus on future success through Coaching, clear blockages in your body’s energy system through Energy Psychology and unlock negative thinking patterns with Cognitive Behavioural Therapy techniques. This can result in powerful and positive life changes for you in a short period of time.

Habits

People can find themselves in the grip of many different types of habits that they seem unable to control or stop, from something like alcohol, nail-biting or smoking to more deep-seated compulsions like Obsessive Compulsive Disorder. These habits can seem outside of the conscious control or may be a coping mechanism for stress or other life factors.

Feelings

People can suffer from distressing feelings such as low mood, panic attacks, anxiety, depression, jealousy, guilt, anger or inadequacy. These feelings can overwhelm you making daily life difficult and stopping you from enjoying or life or feeling you can move on. Whatever the problem feeling, my safe and confidential service gives you the tools and techniques you need to move forward.

Phobias

People can experience an irrational or uncontrollable fear of a wide range of insects, animals, objects or situations e.g. spiders, dogs, heights, flying, public speaking etc. The techniques I use enable you to address the fear and any negative impact it is having on you so you can fulfil your true potential without anything holding you back.

Thoughts and ideas

People can suffer from thoughts of low self-esteem, or obsessive thoughts about someone or something. They may not be able to get these thoughts out of their mind, may be obsessing on one particular negative thought or may be unable to stop the thoughts from impacting negatively on their confidence. For example, the person who cannot stop worrying about events they have no control over, or that believes someone is being untruthful when there is no reason to suspect this. The combination of techniques I use enables the client to challenge and change these ideas in a safe and secure way.

All content displayed on the Think Hypno website is provided for general information purposes only, and should not be treated as a substitute for advice given by your GP or any other healthcare professional. Suitably qualified medical advice should be sought for all medical conditions. Whilst effort is made to ensure all the information is accurate, Think Hypno makes no representation or warranties of any kind, whether express or implied, as to the accuracy of the information included within the website. Any dependence you place on such information is therefore strictly at your own risk.